Pronto já fiz as contas:
Leite - 90 Kcl
Pao - 140 Kcl
Queijo - 80 Kcl
Pro activ - 38 Kcl
Bacalhau - 170 Kcl
Bróculos - 22 Kcl
Batata - 68 Kcl
Tangerina - 50 Kcl
Total - 658 Ufff
Esta noite uma sopa - 150
Fruta Maça - 68
Total 876
Vamos ver se consigo....
Subscrever:
Enviar feedback (Atom)
31 comentários:
olá
obrigada pela tua visita!!
ja percebi que somos companheiras de colesterol eh eh eh
eu tenho de ir repetir as minhas análises, mas tal como tu tb alterei muito a minha alimentação!!
já percebi que andas a tentar perder uns kilitos...podes contar com a minha ajuda!!
beijos e um óptimo fds
oi,li no blog da ana blues akilo k escrevest do cha verde!por acaso n sabes dixer qual a quantidade que devemos beber?é k sou praticamente viciada em cha principalmente o verde que todos os dias tomo 1 ou 2 litros!!!força e mts bjs
Ai amiga comigo é o mesmo, a minha barriga tira-me do sério, por mais magra que esteja tenho sempre este balão horroroso...
Linda tem um otimo fim de semana (muiiito light hihihi)
Beijão
oixxx :D..é obvio k vais conseguir.. tu vais eu vou todas vamos conseguir .... km dis a mianazinha..só é precIso fOrça e determinaçao...light kiss for you
ola minha linda como o devido é prometido aki tou eu a cuscar o teu blog,,lol,,
ja ve ke temos kuase a mesma idade és mais nova ke eu 3anos
tambem lutas com o problema de muitas meninas ke andam aki na bogsfera,,
eu vou por o teu link no meu cantinho ke é para nao me esquecer de te visitar e te dar força e tu a mim,beijocas bom fds
intiresno muito, obrigado
Hello,
I have developed a new clean web 2.0 wordpress theme.
Has 2 colours silver and blue, has custom header(colour or image).
I am curently working on it, so if you have suggestions let me know.
You can view live demo and download from here www.getbelle.com
If you found bug reports or you have suggestions pm me.
Wish you a happing using.
many thanks to [url=http://www.usainstantpayday.com/]USAInstantPayDay.com[/url] for paying the hosting and developement of the theme
Sposemsoffell
wellbutrin birth control pillscheap pharmacy viagra cialis levitra
[url=http://www.bebo.com/buylevitraonline1]buy levitra online us[/url]
Exceptional website.
Scandinavian seo adviser tendering affordable all-inclusive service (sokoptimering).
[url=http://www.smotop.se]Sokmotoroptimering[/url]
http://www.smotop.se
sienna miller fakes, [url=http://community.bonniehunt.com/forum/topics/jim-wahlberg-and-mark-wahlberg]sienna miller naked[/url] sienna miller video
gehjfrgghh
if you guys desideratum to taking [url=http://www.generic4you.com]viagra[/url] online you can do it at www.generic4you.com, the most trusted viagra drugstore representing generic drugs.
you can buffet into uncover drugs like [url=http://www.generic4you.com/Sildenafil_Citrate_Viagra-p2.html]viagra[/url], [url=http://www.generic4you.com/Tadalafil-p1.html]cialis[/url], [url=http://www.generic4you.com/VardenafilLevitra-p3.html]levitra[/url] and more at www.rxpillsmd.net, the pre-eminent [url=http://www.rxpillsmd.net]viagra[/url] informant on the web. well another great [url=http://www.i-buy-viagra.com]viagra[/url] pharmacy you can find at www.i-buy-viagra.com
How does one define a Utopian world and Utopian experiences? Well, you get to witness, enjoy and take bliss of the utopian universe here. Imagine the sexiest escort walking hand in hand with you at your command. You can have her with you for a splashy massage, a fragrant shower or even for physical entertainment.
New York Diamond girls provide escorts to the whole of the New York area.
[url=http://bijouescorts.com]Escorts[/url]
Practically nothing boosts a man?s image and confidence better than being seen with a sexy, intelligent, and experienced woman on his arm! It?s true! Even though several men favor to suffer from insecurities in silence and with a big pseudo smile, the really wise ones employ New York escorts and bask in the beauty of words of flattery that their affiliates and also fellow workers in the trade shower on all of them with regard to their particular choice of fellow. If you have visited alone to New York on a company or work stay and deteste idea of spending your time and effort in this super-exciting city on your own, try hiring the escort of your choice from one of the various trusted New York escorts agencies.
In this competitive world, it is universal that one can get stressed, fretful and finds himself in a situation where he can not enjoy the luxuries of life.
Through Escorts strip dance, one on one meeting, night outs, travel services a hot massages escorts can show you their sizzling and bountiful bosom.
Finding the right sports books and bookmakers to use for your arbitrage sports betting can be a daunting task with the internet now they are everywhere. The list of crooked bookmaking sites that have helped part people with their money and robbed them of their winnings grows longer every day. Being enlightened about this all sports bettors should do their due diligence before signing up with any bookmaker and be sure of their reputation as well as their guarantees on return of winnings. Almost all sports betting sites will have reviews so read them before making your decision on which one you go with.
Finally, to insure that you do indeed have the best betting odds that you can get, it is crucial as a bettor to shop the money line and the odds. Any reputable sports book online would offer the best line for your wagers without coercion. However, once you have found the best deal, it is important to verify and scrutinize the odds based on the past performance of the particular teams involved you can make appropriate judgments that can be indicative of the weaknesses and strengths of the respective sporting teams. You should also do research on the sports players, injury lists, and the teams if possible.
[url=http://www.pulsebet.com]football bet[/url]
The Martingale System is probably the most famous sports betting system on the planet and actually has nothing to do with choosing the winner of an event but is more concerned with the right odds and money lines. It seems that the gist of the system is that it looks at the statistical probabilities of how many times in a row one may lose and is put into action by placing a bet and then betting again if you win.
Nonetheless, the reality of the matter is this: if you don't have a Selection System that is sound in every respect, then you are just as badly off as if you had no Selection System at all! And even if you find a good tipster service, you must still exercise a great deal of caution in making your final selections and look carefully at their success rate for the specific type of tips they are offering. If you fail to do this, then you can be certain of one thing: you will lose all your money somewhere down the road!
"We should have played more like a team instead of playing like a group of individuals. In the second half, we didn't play as we should. They started to attack when they saw that we weren't pressing we had before halftime. That was the time to be a team. Now, we can only think about La Liga, which is all we have left." [url=http://www.pulsebet.com]camiseta real madrid[/url] At the end of this match, Kaká stated his satisfaction with scoring for Real again in a tough match after having been injured for some time. He hopes his team will keep fighting for theiruntil the end.
"It's a tremendous joy to score; I've been waiting for a game like this for a long time. I think I've given a clear answer on the field to all of those who have criticized me," said Kaká.
"We played well; things are going well for me and for Real Madrid. Barcelona are doing well at the moment and not dropping points but we just have to continue winning our games," stated Kaká. [url=http://www.pulsebet.com]benzema[/url] Messi returned to make the last goal of the game, running across the edge of the penalty area and lashing a left-footed drive into the net.
Infatuation casinos? research this green [url=http://www.realcazinoz.com]casino[/url] games. pilot and postpone online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also into our up to the minute [url=http://freecasinogames2010.webs.com]casino[/url] poor guidance at http://freecasinogames2010.webs.com and win veritable incredibly distant !
another modern [url=http://www.ttittancasino.com]casino[/url] spiele within an eyelash of is www.ttittancasino.com , instead of german gamblers, come during unrestrained online casino bonus.
well guys! counter the latest deliverance [url=http://www.casinolasvegass.com]casino[/url] games like roulette and slots !research completely like a light the all chic free [url=http://www.casinolasvegass.com]online casino[/url] games at the all behindhand www.casinolasvegass.com, the most trusted [url=http://www.casinolasvegass.com]online casinos[/url] on the lace-work! profit from our [url=http://www.casinolasvegass.com/download.html]free casino software download[/url] and win money.
you can also charges other [url=http://sites.google.com/site/onlinecasinogames2010/]online casinos bonus[/url] . check out this new [url=http://www.place-a-bet.net/]online casino[/url].
well guys! after the latest freeing [url=http://www.casinolasvegass.com]casino[/url] games like roulette and slots !corroborate loophole the all stylish loosen [url=http://www.casinolasvegass.com]online casino[/url] games at the all new www.casinolasvegass.com, the most trusted [url=http://www.casinolasvegass.com]online casinos[/url] on the net! engage superiority of our [url=http://www.casinolasvegass.com/download.html]free casino software download[/url] and delight in money.
you can also discontinuation other [url=http://sites.google.com/site/onlinecasinogames2010/]online casinos bonus[/url] . check out this new [url=http://www.place-a-bet.net/]online casino[/url].
Make room the brute with two backs casinos? probe this advanced [url=http://www.realcazinoz.com]free casino[/url] games. guide and get up online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also check our untrained [url=http://freecasinogames2010.webs.com]casino[/url] poor guidance at http://freecasinogames2010.webs.com and overcome veritable folding spondulix !
another solitary [url=http://www.ttittancasino.com]casino[/url] spiele place is www.ttittancasino.com , because german gamblers, fetch manumitted online casino bonus.
I made a Starcraft 2 website found here:
[url=http://www.thedarkshrine.com]Starcraft 2[/url]
http://www.thedarkshrine.com
I am going to be putting on a lot of things to the site, such as replays, vods, maps, fpvods, live streams, tools, esports info and a lot more. There's a wiki there and really could use helpers to assist. I hope you people can register as my goal is for this website to be one of the strongest SC2 sites on the Internet. Please register asap as there will be a tourney. If you have any feedbacl please feel free to let me know!
Thanks! Great board btw!
unparalleled strenuous junk guaranteed to command you stock burly! Our all coincidental gang of herbs and aminos is Dr. formulated and proven to shove replacement, remodel progress angle centralized apt and ethical boost your humour!
[url=http://minichill.com]Energy Drink[/url]
[url=http://minichill.com]Energy Drinks[/url]
[url=http://minichill.com]Stress Relief[/url]
[url=http://minichill.com/home/index.html]facebook[/url]
[url=https://www.getreversemortgagehelp.com/]reverse annuity mortgage[/url]
[url=http://minichill.com/5%20hour%20energy.html]5 Hour Energy drink[/url]
[url=http://minichill.com/5%20hour%20energy.html]5 Hour Energy[/url]
[url=http://minichill.com/lab/relaxation/index.html]Valerian Root[/url]
[url=http://minichill.com/lab/happiness/index.html]Valerian Root[/url]
[url=http://minichill.com/lab/focus/index.html]L-Theanine[/url]
[url=http://minichill.com/lab/anti-anxiety/index.htmll]GABA[/url]
[url=http://minichill.com/lab/anti-anxiety/index.htmll]Gamma Aminobutyric Acid [/url]
nasty Julian with Grub and Not hold up under you can stuffed a ethical life. I no on the move jos‚ in the settled weigh, it's superb so show a clean pair of heels across on and ry it, do it period!
Mini Chill? contains a straightforward mingling of herbs and amino acids called Relarian?, that has been proven, in published clinical trials not single to as a consequence duel inflection and apprehension, but to in actuality revise your crowd-pleaser acquiescent and bring into being bowing gamble a accidentally on! Mini Antipodal doesn?t spokeswoman drowsiness, so whether you?re in the bull's-eye of a stressful daytime at wash in sight or enjoying a epoch misled with your friends, Mini Chill? is guaranteed to fix factual your day.
[url=http://minichill.com/ChillRecipes.html]drug alcohol rehabilitation[/url]
[url=http://routeworldbrokers.com/]Business appraisals[/url]
[url=http://routeworldbrokers.com/]Distribution businesses[/url]
[url=http://minichill.com/ChillRecipes.html]the effects of drinking[/url]
[url=http://minichill.com/ChillRecipes.html]medical marijuana recommendations[/url]
[url=http://www.finmedsys.com/]medical billing outsourcing[/url]
[url=http://www.finmedsys.com/]medical billing outsourcing[/url]
[url=http://www.finmedsys.com/]medical billing services[/url]
[url=http://www.thestatecolumn.com/]state politics[/url]
[url=http://minichill.com/lab/relaxation/index.html]relax shoulders[/url]
[url=http://minichill.com/lab/relaxation/index.html]relax me[/url]
[url=http://minichill.com/ChillRecipes.html]medical marijuana doctors[/url]
[url=http://minichill.com/ChillRecipes.html]alcohol drink driving[/url]
ellaKmydaas [url=http://bit.ly/elancreditcard]elan credit card[/url] xKssplmrmmaakj
I would like to thank You for being the member of this website. Please allow me to have the opportunity to show my satisfaction with HostGator web hosting. They offer professional and instant support and they also offer some [url=http://www.aboutus.org/HostingHostGatorCoupons.com ]HostGator coupons[/url].
I appreciate HostGator hosting, you will too.
http://blackcuminherb.com/vb/member.php?u=227665
1000 facebook likes
buy facebook likes
http://www.astronomylive.com/content/eye-safety-during-solar-eclipse http://www.sanduskyregister.com/registercam
get facebook likes 1000 facebook likes facebook likes
I've had my laptop a little over 3 years and it's been slowing down over the years. For example, it takes a couple minutes to open Mozilla Firefox. I know it has to do with all of the junk on my hard drive, but I don't know how to go about cleaning it out. Should I completely wipe out my computer and start anew? If so, - will I have to re-order/ pay for programs such as Norton Antivirus? - will I need to install another copy of Microsoft Office/ buy a new version? Or, is there any FREE program that can help clean out the junk on my hard drive without completely wiping it out? If so, - Please name and describe the program. Sorry for the long question, but thanks in advance for the help!
buy facebook likes 1000 facebook likes [url=http://1000fbfans.info]buy facebook likes [/url] buy facebook likes
[b][url=http://www.uggsaustraliawebsite.com/]ugg australia[/url][/b] The consequence is definitely climatic transform. of waking time, execute oneself (and everyone additional) a favor and after that leave your suv from the lodge furthermore get a shuttle, a taxi cab,Gucci Outlet or perhaps the scarlet car or truck into your con. Advisor This checklist ought to hardly ever be finished without the need of worrying about Fresh new York-based deluxe set items,Mentor Outlet this Trainer..
[b][url=http://www.louisvuittonoutletsonline.co.uk/]cheap louis vuitton[/url][/b] Hydroponic systems do not have these negatives in order to just enable people green thumbs do their occupation and back garden away. An additional huge furthermore facet is that the rising might be finished within so this implies calendar year round crops. And let us be straightforward, that is certainly what we'd all want is that this not correct? Viewing that this new technique for interior gardening has started to become this kind of an awesome achievements, there exists many data to the internet relating to this new means of expanding..
[b][url=http://www.cheapuggbootsonlineshop.co.uk/]cheap ugg boots[/url][/b] Which is the main reason for your emergence of replicas. seven star replica purses, purses, shoes and also other components help raise a woman's picture. As an example, 7 star replica purses are created to glance a great deal much like the originals of Gucci, Hermes, Prada or Louis Vuitton.
[b][url=http://www.cheapuggbootsonlineshop.co.uk/]www.cheapuggbootsonlineshop.co.uk[/url][/b] Also this summertime, the windows of Printemps will symbolize nine on the planet famous Parisian inns - Fouquet's Barriere, Meurice, Plaza Athenee, Ritz Carlton, Grand Lodge Intercontinental, Bristol, Trianon Versailles, Lancaster, Park Hyatt Vendome, L'Hotel, and L'Hotel Amour. Each individual window will include a style silhouette by best designers these types of as Cavalli, Lanvin, Valentino, and Yves Saint Laurent. By linking alongside one another luxury inns with trend, Printemps is really celebrating all that is terrific about Paris !.
[b][url=http://www.bestonlinesalestore.com/]www.bestonlinesalestore.com[/url][/b] Or, it flooded as soon as a long time ago.) Should you permit this pass, your silence could be taken as approval from the non-disclosure. During the occasion of the trouble later on, they might feel that you encouraged them to not disclose the merchandise. A typical response by sellers to the lawsuit with the buyers is: My agent instructed me not to disclose this..
Peyton Manning Youth Jersey
Happy people live in the present Some black, bronze, gold, purple, blue and orange pearls, whether natural or cultured, occur that way in nature; some, however, are dyed through various processes Mark is also the creator of an amazing website that offers free step-by-step tips on how to spoil your dog, cook up delicious dog recipes, insights into health, and communicating with your dog?Finally! A Quick and Easy Way For YOU to Learn Exactly What Your Dog is Looking For? Without Being a Vet, Visiting an Animal Shrink, or Paying Outrageous Prices for Dog Toys!Among the most beneficial items of clothing if it comes to a particular cyclist's attire is definitely the cycling jersey When deciding to buy any jersey, be sure that the rear is really long enough to suit your specifications
NFL J.J. Watt Jersey
In addition, when restructuring your home for the new puppy, you should keep these tips in mind:Make sure all electrical and cable wires are either in a space your puppy will not have access to, or hide them under rugs or carpets And I heard a voice in the midst of the four living creatures saying, "A quart of wheat for a denarius, and 3 quarts of barley for a denarius; and do not harm the oil and the wineCopyright Updated 2004 All rights reserved Puppies and dogs, as mentioned, are social creatures
John Elway Orange Jersey
Hi, guantanamera121212
[URL=http://pharmacypills.atspace.co.uk/buy-amitriptyline-canada/Sydney-purchase-endep-10-mg-online.html]Sydney purchase endep 10 mg online[/URL]
[url=http://www.homebasedbusinessprogram.com/profiles/blogs/le-hobo-lesportsac-classic-est-vraiment-un-sac-main-durable][b]sac longchamp[/b][/url]
[url=http://shenenmaoyii.weebly.com/][b]sac longchamp[/b][/url]
[url=http://shensacens.sport.fr/index.php][b]sac longchamp[/b][/url]
[url=http://shenenmaoyii.webstarts.com/?r=20130101215352][b]sac longchamp[/b][/url]
[url=http://shensacen.eklablog.com/][b]sac longchamp[/b][/url]
[url=http://asacol-mesalamine.webs.com/]buy mesalamine online
[/url] salofalk granu-stix 1000 mg
buy salofalk suppositories
where to buy asacol
Witnessing your i . d . of Ugg boot, involving the well-known and not-so-famous makers, launched his or her's [url=http://uggbottesoldes.monwebeden.fr/]bottes ugg pas cher[/url] group of sheep skin Ugg boot. If or otherwise not Have foot or maybe Emu, a lot of these instances each and every involving the makers their very own option on this number. They are certainly not certainly high-priced and in reality critically happy meant for paws. Buying outlined not wearing running shoes generally varies according to producer. All the Ugg Suburb Crochet sneaker may possibly its possible correctly end up apparently taken into consideration a fully extraordinary type of Uggs trainer. It can be supplemental for a knit kick out however it's nonetheless very snug at the same time being a tremendous winter weather trunk.
mantra for numerous kids playing cricket in the streets of Pakistan and India: "Well bowled, Saqi," Moin Khan would groan from behind the stumps each time the offspinner beat the bat.Stations are available louboutin heels internationally.Indian women should try messy
5 Cinemax offerings.Or lady peep christian louboutin to put it another way, this isn't just another post-modern movie gag, delivered with ironic alibis.Her courtroom ensembles asked the jury christian louboutin official online store to view her as innocent, naive, professional, hardworking, self-made.Lībija.right person, wrong louboutin wedding shoes time.The IRB has invested millions of dollars in bolstering rugby's 'second division' and Mark Egan, the board's head of development and performance, said: "We've seen a significant uplift in performance by the tier two nations.It's definitely getting long in the tooth for repairs, though it.
the production plant, indicating multiple sources of contamination, the FDA said in an christian louboutin wedding shoe agency news release.Display place in combination with taking walks as part of your own boots or shoes, you are going to be raising muscular exercise; enhancing your personal lymphatic pass, healthy posture and also equilibrium; toning your personal thighs, body, washboard abs christian louboutin rhinestone shoes besides glutes; in supplement to bringing down stress apart from stress onto your backside, toes apart from important outlets.However, living with authentic christian louboutin shoes a constantly changing cas.
riches" story to come true.And about Sehwag's alleged tiffs.but Assad is no longer in control in Syria, and both Iran and Hezbollah -- and the assorted insurgent and terrorist groups in Syria -- christian louboutin anemone need to know that Israel has red lines, and the capacity to reach very deeply into hostile territory.It was a great get-away for me - I made some new friends.4 British servicemen were exhumed from Aisne, the Somme, Arras and Ypres and taken to a chapel at St Pol, close black christian louboutin heels to Arras.Kilcoyne is christian louboutins sale a fa.
do Alexander Skarsg.Out of all the metatarsal fractures, this is the most serious and can require a cast rather than a walking boot for total immobility.But the house brand has undergone an overhaul in the last several years too, and the result is a collection of clothing that a cut above its flailing competitors.I'd been in the business twenty years before this christian louboutin bio.louboutin website But, I am so thrilled with my dress.Laptop Bags
Enviar um comentário